Squat-Snatch
find daily best
10 EMOM
with 90% of daily best
11 Minuten AMRAP
3 DB Devil Press 22,5/15kg
12 alt. DB Lunges 22,5/15kg
6 DB Power Cleans 22,5/15kg
Squat-Snatch
find daily best
10 EMOM
with 90% of daily best
11 Minuten AMRAP
3 DB Devil Press 22,5/15kg
12 alt. DB Lunges 22,5/15kg
6 DB Power Cleans 22,5/15kg