180609 PB.Plan

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180609 PB.Plan

WOD

Teams of 2:

50-40-30-20-10

  • Boxjump-overs
  • Wallballs
  • after each round: 200m singlearm Farmers walk both partners/oder Buddy-Carry

PB.Plan

Du interessierst dich für unseren PB.Plan? Schreibe uns eine Mail an training@gregor-schregle-performance.com

Hier bekommst du alle Infos, die du benötigst, um zu starten.

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