A.
Squat Therapy
B.
Front Squat – finde einen 5RM
C.
In teams of two for time – „You go, I go“
20′ AMRAP: 5 FSQ @ 70% 5RM, every 10th rep – 60 SU
A.
Squat Therapy
B.
Front Squat – finde einen 5RM
C.
In teams of two for time – „You go, I go“
20′ AMRAP: 5 FSQ @ 70% 5RM, every 10th rep – 60 SU