Saturday Chipper:
3 RFT:
30 Wall Balls 5/3 kg
30 Step-ups
30 Push Press 20/15
30 cal row
30 Push-ups
10 BSQ 20/15
Saturday Chipper:
3 RFT:
30 Wall Balls 5/3 kg
30 Step-ups
30 Push Press 20/15
30 cal row
30 Push-ups
10 BSQ 20/15
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