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151128 – WOD

A.
Saturday Chipper:
Kettlebell Biathlon:
150 Power Swings for time, every time you break – 30 DU

24/20, 20/16, 12/8

B.
CondiWOD
7 RFT:
21 DU
9 Power Swings
21 Burpees
6 Russian Twist
21 Box Jumps
3 Push-ups