A.
BSQ 5×5

B.
Karen
150 Wall Balls

(15′ TC)

C.
OlyWOD
Max out TnG PCL-PJ in 20′

D.
GymWOD
5x ME HS Hold (wall/free)

5 RFT/Q:
3 Wall Climbs
7 Jack Knives
21 DU