Dirty Thirty (mod.)
For time:
30 BJ
30 PLU/RR
30 Power Swings
30 Lunges
30 K2E
30 Push Press
30 Good Mornings
30 Wall Balls
30 Burpees
30 DU
Dirty Thirty (mod.)
For time:
30 BJ
30 PLU/RR
30 Power Swings
30 Lunges
30 K2E
30 Push Press
30 Good Mornings
30 Wall Balls
30 Burpees
30 DU