A.
Open WOD 16.3

B.
Basic Strength
Press
10×3 @ 85% 2RM

DL
2×6 @ 55%
2×6 @ 60%
1×6 @ 65%
1xME @ 65% in 1′, no tng
Accessory
10′ E2MOM: 5 Bench @ 65% 2RM