A.
In teams of 2 for time:
21 Deadlifts 100/75, 70/50, 40/25
21 HSPU
15 Squat Cleans/PCL+FSQ 60/45, 40/30, 30/20
15 Ring Dips
9 Thruster 45/30, 30/20, 20/15
9 CTB
A.
In teams of 2 for time:
21 Deadlifts 100/75, 70/50, 40/25
21 HSPU
15 Squat Cleans/PCL+FSQ 60/45, 40/30, 30/20
15 Ring Dips
9 Thruster 45/30, 30/20, 20/15
9 CTB
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