A.
In teams of 2 for time:
1000m row w/ front rack hold
100 Burpees w/ OH Hold
100 Thruster w/ Ring Support
40/30, 30/20, 20/15
(25′ TC)
A.
In teams of 2 for time:
1000m row w/ front rack hold
100 Burpees w/ OH Hold
100 Thruster w/ Ring Support
40/30, 30/20, 20/15
(25′ TC)