Saturday Chipper
60cal Row/Bike
50 TTB
40 Wall Balls
30 Cleans/HPCL 60/40, 40/30, 30/20
20 Muscle-ups/PLU+RD
30 FSQ 60/40, 40/30, 30/20
40 Medball Sit-ups
50 Push-ups
600m Run
(30′ TC)
60cal Row/Bike
50 TTB
40 Wall Balls
30 Cleans/HPCL 60/40, 40/30, 30/20
20 Muscle-ups/PLU+RD
30 FSQ 60/40, 40/30, 30/20
40 Medball Sit-ups
50 Push-ups
600m Run
(30′ TC)
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