WOD

Skill:
HPSN 3-3-…

WOD:
10′ AMRAP:

10 SDLHP
10 HPSN
10 PP

50/35, 30/25, 20/10

StrengthWOD

Strength:
Bulgarian Split Squats 5×10

WOD:
Strict Elizabeth

21-15-9
strict High Pull
FSQ
srict Ring Dips