TeamWOD
Skill:
PLU
WOD:
Synchro for time:
100 sync Air Squats
100 sync Power Swings
50 sync Burpees over KB
50 sync PLU
Skill:
PLU
WOD:
Synchro for time:
100 sync Air Squats
100 sync Power Swings
50 sync Burpees over KB
50 sync PLU
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