Saturday Chipper

For time:

20 Burpees to Plate
30 Overhead Lunges
5 Shuttle Sprints with Plate
20 Burpees
40 Box Step-ups with Plate
5 Shuttle Sprints with Plate
20 Burpees to Plate
50 Plate GTOH
5 Shuttle Sprints with Plate

(30min TC)