Filthy Fifty:
50 Box Jumps
50 Pull-ups
50 Power Swings
50 Lunges
50 K2E
50 Push Press
50 Back Extensions
50 Wall Balls
50 Burpees
50 DUs
24/16, 20/12, 12/8
Filthy Fifty:
50 Box Jumps
50 Pull-ups
50 Power Swings
50 Lunges
50 K2E
50 Push Press
50 Back Extensions
50 Wall Balls
50 Burpees
50 DUs
24/16, 20/12, 12/8