Saturday Chipper
For time:
50cal Row
40 Burpees
30 KB C&J right arm
20 Box Jumps
10 Wall Climbs
20 Box Jumps
30 KB C&J left arm
40 Push-ups
50cal AB
For time:
50cal Row
40 Burpees
30 KB C&J right arm
20 Box Jumps
10 Wall Climbs
20 Box Jumps
30 KB C&J left arm
40 Push-ups
50cal AB