A.
Finde ein 6RM FSQ
6×3 weighted CTRings ahap
B.
4 Rounds:
20 Pistols
15 strict PLU
10 high-Boxjumps
powered by:
Weightlifting: www.langhantelathletik.de
Nutrition: www.pr-your-life.de
Coaching & Programming: www.gregor-schregle-performance.com
A.
Finde ein 6RM FSQ
6×3 weighted CTRings ahap
B.
4 Rounds:
20 Pistols
15 strict PLU
10 high-Boxjumps
powered by:
Weightlifting: www.langhantelathletik.de
Nutrition: www.pr-your-life.de
Coaching & Programming: www.gregor-schregle-performance.com