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170327

WOD

Strength:
10min EMOM: 2 Dips 2 PLU

WOD:
7 RFT:

10 Bulgarian Split Squats
5 Muscle-ups


CondiWOD

30`AMRAP:

11TTB
21DL
80DU
11TTB
21PCL
80DU
11TTB
21STO
80DU