Saturday Chipper
Zeus / 3 RFT:
30 Wall Balls
30 SDLHP 35/25, 20/15
30 Box Jumps
30 Push Press 35/25, 20/15
30cal Row
30 Push-ups
10 BSQ BW/70% 5RM
(36min TC)
Saturday Chipper
Zeus / 3 RFT:
30 Wall Balls
30 SDLHP 35/25, 20/15
30 Box Jumps
30 Push Press 35/25, 20/15
30cal Row
30 Push-ups
10 BSQ BW/70% 5RM
(36min TC)