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170520

Saturday Chipper

Metcon: In any order for time

1200m run
100 TTB
100 Cal Row
100 HSPU
50 Burpee Boxjumps

Outdoor WOD

Metcon: For time

Buy in 30 Burpees

20-18-16-14-12-10-8-6-4-2
DU
DB Snatch Alt.
DU
DB OHS alt.
DU
DB Thruster alt.

Cash out 30 Push-ups