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180320 PB.Plan

WOD

Teams of 2: 5 Rounds of: 200m weighted Run (24/16), 30 Burpees over Box, 20 L-Support PLU/Bar-MUS/Ring-MUS

Oly WOD

HPCL-HSQCL
Teams of 2: 5 Rounds of: 200m weighted Run (24/16), 30 Burpees over Bar 20 PCL

Gymn WOD

Bar-MUS
Teams of 2: 5 Rounds of: 200m weighted Run (24/16), 30 Burpees over Partner, 20 L-Support PLU/Bar-MUS/Ring-MUS

PB.Plan

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Hier bekommst du alle Infos, die du benötigst, um zu starten.

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