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180417 PB.Plan

WOD

Teams of 2 – 6 Rounds every 4min:

400m Run + 16 PLU/CTB/MUS (in total)

Oly WOD

Skill: Hang Cluster

WOD: Teams of 2: 6 Rounds every 4min: 400m Run + 16 hang-Clusters (in total)

Gymn WOD

Skill: MUS

WOD: Teams of 2: 6 Rounds every 4min: 400m Run + 16 PLU/CTB/MUS (in total)

PB.Plan

Du interessierst dich für unseren PB.Plan? Schreibe uns eine Mail an training@gregor-schregle-performance.com

Hier bekommst du alle Infos, die du benötigst, um zu starten.

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