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200924 Workout

Press (paused)
14`EMOM
find heavy 2 RM
every 2min (7 Sets)

CrossFit Games 2020
„Damn Diane“ TC`15
3 Rounds
15 Deadlifts 143/93kg
15 strict deficit HSPU 9/5cm

Gym Wod
Skill: Double under + Strength for Handstand