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Workout 08.07.2021

OHS
every 2 Minutes for 14 Minutes
6 Reps
all weights should be „working“ weights and around 60% of 3 RM

For time:
„Allrounder“ 
5` AMRAP
25 Double Under 
12 Pistols/Split Squats
5` AMRAP
6 Burpees over the Bar
12 Box Jumps
5` AMRAP
25 Double Under 
6 OHS 50/35kg