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Workout 29.07.2021

Kraftzyklus Woche 4/8

OHS
every 2 Minutes for 14 Minutes
1 oder 3 Reps
all weights should be „working“ weights



„Not here for fun“ 
14` AMRAP
15/12 cal row 
10 Power Snatch  35/20kg
10 OHS 35/20kg