A.
Pose Running Skills & Drills
B.
Barbell Gymnastics
C.
Hang Power Clean + Front Squat
D.
25′ AMRAP:
400m run
10 Hang Power Clean – Front Squat 40/25
A.
Pose Running Skills & Drills
B.
Barbell Gymnastics
C.
Hang Power Clean + Front Squat
D.
25′ AMRAP:
400m run
10 Hang Power Clean – Front Squat 40/25