Saturday Chipper
3 RFT:
5 Wall Climbs
10 Burpee PLU
20 Push-ups
40 Jack Knives
80 Air Squats
160 DU / 320 Singles
320 m row
TC: 30′
Saturday Chipper
3 RFT:
5 Wall Climbs
10 Burpee PLU
20 Push-ups
40 Jack Knives
80 Air Squats
160 DU / 320 Singles
320 m row
TC: 30′
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