For time:
10 HSPU/Box PU/PU
20 Power Swings 32/24, 24/16, 12/8
30 TTB/K2E/KR
40 Goblet Squats
50m Farmers Walk
60 DU
50m Farmers Walk
40 Goblet Squats
30 Burpees
20 Power Swings
10 CTB/PLU/Ring Rows
For time:
10 HSPU/Box PU/PU
20 Power Swings 32/24, 24/16, 12/8
30 TTB/K2E/KR
40 Goblet Squats
50m Farmers Walk
60 DU
50m Farmers Walk
40 Goblet Squats
30 Burpees
20 Power Swings
10 CTB/PLU/Ring Rows
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