Halloween Chipper
For time:
31 Gravestone Squats
10m Zombie Walk x3
31 Pumplin Sit-ups
10m Bodybag Carry x3
31 Burpees over Gravestone
10m Crab Walk
31 Pumpkin Lunges (right leg)
10m Bodybag Carry x3
31 Pumpkin Lunges (left leg)
For time:
31 Gravestone Squats
10m Zombie Walk x3
31 Pumplin Sit-ups
10m Bodybag Carry x3
31 Burpees over Gravestone
10m Crab Walk
31 Pumpkin Lunges (right leg)
10m Bodybag Carry x3
31 Pumpkin Lunges (left leg)