151031 – WOD: Halloween Special

Halloween Chipper

For time:

31 Gravestone Squats
10m Zombie Walk x3
31 Pumplin Sit-ups
10m Bodybag Carry x3
31 Burpees over Gravestone
10m Crab Walk
31 Pumpkin Lunges (right leg)
10m Bodybag Carry x3
31 Pumpkin Lunges (left leg)