150521 WOD & Basic Oly
WOD: Skill: Cluster WOD: In teams of two for time: Complete 100 Clusters. After every 10th rep, each member does 15 DU. Basic Olympic: Find a heavy double Push Jerk
WOD: Skill: Cluster WOD: In teams of two for time: Complete 100 Clusters. After every 10th rep, each member does 15 DU. Basic Olympic: Find a heavy double Push Jerk